Is a good source of vitamins, minerals, proteins and fiber

Beef, sirloin steak, grilled rare, lean is good for containing the following items :

Sodium mg 63, Potassium mg 370, Calcium mg 6, Phosphorus mg 220, Magnesium mg 25, Iron mg 2, Zinc mg 5, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAC	Food Code	18-068	Sodium mg	63
Potassium mg	370	Calcium mg	6	Magnesium mg	25
Phosphorus mg	220	Iron mg	2	Copper mg	0
Zinc mg	5	Chloride mg	53	Manganese mg	0
Energy kcal	166	Protein g	26	Total nitrogen g	4
Carbohydrate g	0	Fat g	7	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	3	Mono FA/100g	3
Poly FA100g	0	Cholesterol mg	64